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The following is from this Reddit Thread. I left out the super common habits and curated a list of the interesting ones: Physical & Environmental Habits 1. Daily Barefoot Grounding * The Habit: Spend a few minutes each day walking barefoot in your garden, on grass, or on other natural ground.

> "A falling tree makes more noise than a growing forest." - African Proverb I've adored this proverb from the moment I heard it. I find too often our collective attention is fixated on conflict, both genuine and manufactured. Sure, conflicts need to be addressed but